Do I have a Problem

Red Flags For Eating Disorders

  • Laxative or diuretic abuse
  • Difficulty concentrating
  • Increased isolation
  • Hair loss
  • Self induced vomiting
  • Always feeling cold
  • Eat the same rigid foods all the time
  • Feel anxious or guilty if you miss your exercise time
  • Compulsively exercise
  • Either exercise excessively or not at all
  • Decline social engagements because you have to work out
  • Avoid eating with family and friends
  • Feel guilt or remorse when you over eat
  • Enjoy cooking for others but not for yourself
  • Menstrual irregularities
  • Frequently compare your body size and shape to others
  • Lying to others about how or what you eat
  • Confused about your emotions or fear of expressing them
  • Avoid work or school because you feel fat or sick
  • Loss of interest in things you use to enjoy
  • Fainting or becoming dizzy
  • Binge uncontrollably on large amounts of food to the point of feeling sick
  • Eat when feeling angry, bored, anxious, stresses, or lonely
  • Frequent dieting/fasting and weighing of self
  • Think about food and weight constantly